30 Nov Can Teenagers Start Using Retinol?

Retinol has grown popular in recent years due to its ability to powerfully address skin problems such as skin texture, wrinkles and fine lines, and hyperpigmentation.  

It can be in the form of cream, serum, or lotions. Beginners can find it challenging at first to include retinol in their skin care routine due to its potency.  

When using retinol for the first time, the key is to start with a small concertation of retinol. Beginners should look for a 0.3 concentration percent in retinol products.  

Retinol Benefits  

Retinol has been promoted due to its several benefits, including its anti-aging properties and treating acne.  

Aside from breakouts, here are some of the benefits of incorporating retinol into your skincare routine:  

• Improves skin texture  

• Helps prevent water loss  

• May help in the prevention of wrinkles and fine lines  

• Improves hyperpigmentation or dark spots  

• Unclogs pores  

• Promotes cell turnover  

A 2020 research noted that 0.3% or 0.5% retinol in liquid crystal formula was proven to be effective in the advancement of skin rejuvenation with minimal irritation.  

To include retinol in your skincare routine, start by washing your face with a gentle cleanser. Followed by a toner to prep your skin, and then the retinol product. End your skincare by applying your preferred moisturizer.  

Despite the promoted benefits of retinol on the skin, some experience side effects such as:  

• Dryness  

• Redness  

• Flaky skin  

• Itchiness  

• Sun sensitivity  

If you are experiencing these side effects, it is best to talk to your doctor to properly address your skin health needs.  

Who Can Use Retinol?  

Not everyone can use retinol. If you are pregnant or nursing, it is recommended to stop using it.  

Those experiencing these skin conditions are better off without retinol:  

• Sensitive or dry skin  

• Rosacea  

• Eczema  

• Severe acne  

It is recommended to start your retinol usage in your mid-20 or early 30s as these are the years when you start to notice changes in your skin.  

If you want to start earlier, it is best to talk to your dermatologist or health care professional about your skin concerns.