May 2, 2026 Should You Do Pilates? What It Improves and Where It Falls Short

Posted at May 2, 2026h in Health and Wellness by Anne Rosales

Pilates was first invented in the 20th century, with Joseph Pilates first creating exercise as a way to combat the effects of his health conditions. Since then, it has been adopted by several groups of people, mostly by dancers, athletes, and soldiers who are recovering from injuries. ...

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April 30, 2026 Persistent Sore Throat? It Might Be a Symptom of This Condition

Posted at April 30, 2026h in Health and Wellness by Anne Rosales

In 2020, head and neck cancer was the 7th most common cancer around the world, accounting for more than 900,000 new cases in the same year. Men have a higher mortality rate and incidence as compared to women, particularly for lip, oral cavity, nasopharyngeal, oropharyngeal, and laryngeal...

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April 13, 2026 Chronic Heartburn? Here’s Why It’s Something You Shouldn’t Ignore

Posted at April 13, 2026h in Health and Wellness by Anne Rosales

One of the early symptoms of esophageal cancer is persistent heartburn and difficulty swallowing.  ...

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April 7, 2026 Preventive Health Habits Are Part of Your Healthcare Experience 

Posted at April 7, 2026h in Health and Wellness by Anne Rosales

Healthcare is not just about emergency care, diagnostic procedures, or rehabilitative care. It is also about taking the preventive steps necessary to ensure Better Health.  ...

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April 3, 2026 Cancer Prevention is More Than Just Healthy Habits.  

Posted at April 3, 2026h in Health and Wellness by Anne Rosales

The World Health Organization reported that cancer remains one of the leading causes of death around the world, with around 10 million deaths noted in 2020.   The most common cancers in 2020, in terms of new cases, were:   Breast cancer   Lung   Colon and rectum   Prostate   Skin   And stomach   The most common...

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April 1, 2026 When Should You Start Testicular Cancer Screening? 

Posted at April 1, 2026h in Health and Wellness by Anne Rosales

Although testicular cancer is not a common type of cancer, it is recommended that men between the ages of 15 and 45 undergo testicular cancer screening.  ...

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March 30, 2026 What is Multiple Myeloma Awareness: Symptoms and Treatments

Posted at March 30, 2026h in Health and Wellness by Anne Rosales

Having healthy white blood cells is essential in having a strong immune system. It also helps in fighting infections by making proteins called antibodies. ...

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March 17, 2026 Why Kidney Diseases Cases Are on The Rise?

Posted at March 17, 2026h in Health and Wellness by Anne Rosales

Kidney cancer, also known as renal cancer, is considered to be the 14th most common cancer around the world, with China, the United States, and Russia having the greatest number of cases in 2022, according to the World Cancer Research Fund.  ...

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March 12, 2026 Being Exposed to This Infection Increases Risk for Anal Cancer. Here’s What to Know

Posted at March 12, 2026h in Health and Wellness by Anne Rosales

Anal cancer is a type of cancer that develops around the anus or in the skin near its opening. The American Cancer Society noted that the disease is highly treatable and curable, reporting a 5-year relative survival rate based on how far the cancer has spread.  ...

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March 3, 2026 Colorectal Cancer: How Common Is It and What’s The Fatality Rate?

Posted at March 3, 2026h in Health and Wellness by Anne Rosales

Colorectal cancer is an illness that affects the large intestine or rectum, with the World Health Organization reporting that there were around 1.9 million cases of colorectal cancer around the world in 2022.  ...

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