14 May Summer Skin Problems You Might Encounter
Summer season is usually associated with fun and adventures, especially for children. However, your health might be the bearer of bad news with the rising temperatures.
Sun exposure can result in several skin problems. Here are some skin problems that you might encounter during the summer season:
- Acne: Excessive sweating can clog your pores and can mix with bacteria, which can lead to an acne breakout. Use non-comedogenic products on your face and body to avoid clogged pores.
- Heat rash: it is also known as prickly heat and is usually caused by sweat clogging your pores. It can look like tiny red bumps, which can be itchy. Wear loose and breathable clothing. Cold compresses can also provide some comfort and relief.
- Sunburn: Too much sun exposure can result in sunburn, which can increase your risk of developing skin cancer. To avoid any sunburn and its complications, make sure that you seek shade, especially if you are staying outside for long periods of time. Wear protective clothing such as wide-brimmed hats, sunglasses, and long sleeves, if possible. You should also apply sunscreen with broad-spectrum protection, at least SPF 30, and water-resistant.
What To Do During Summer?
To stay healthy amid the rising temperatures, remember to:
- Stay hydrated
- Limit sun exposure
- Shower and dry off yourself to cool down
- Use skincare products that will not block your pores and avoid heavy makeup.
If you are experiencing any skin conditions that you’re unsure of how to address, do not hesitate to contact your health care provider.