[et_pb_section fb_built="1" _builder_version="4.4.1"][et_pb_row _builder_version="4.4.1"][et_pb_column _builder_version="4.4.1" type="4_4"][et_pb_text _builder_version="4.4.1" hover_enabled="0"]Dealing with a newborn’s sleeping patterns can be a challenge. Babies usually sleep 8 to 9 hours during the day and 8 hours at night, waking up from time to time to eat. Here are a few changes...

[et_pb_section fb_built="1" _builder_version="4.4.1"][et_pb_row _builder_version="4.4.1"][et_pb_column _builder_version="4.4.1" type="4_4"][et_pb_text _builder_version="4.4.1" hover_enabled="0"]Taking good care of yourself after birth is important for you to rebuild your strength. With your hormones suddenly dropping, your body once again changing, a lot is going on before your body returns to its pre-pregnant state.   [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row...

[et_pb_section fb_built="1" _builder_version="4.2.2"][et_pb_row _builder_version="4.2.2"][et_pb_column _builder_version="4.2.2" type="4_4"][et_pb_text _builder_version="4.2.2" hover_enabled="0"] Studies have already shown that our phones carry a lot of germs on their screens, that's why we should take the extra measure of cleaning them at times like this. Our phones have oleophobic coating that prevents it...

[et_pb_section fb_built="1" _builder_version="4.2.2"][et_pb_row _builder_version="4.2.2"][et_pb_column _builder_version="4.2.2" type="4_4"][et_pb_text _builder_version="4.2.2" hover_enabled="0"] You already know that covering your cough and sneeze can prevent the spread of infectious germs, but the way you do it also matters. Sneezing and coughing into our hands is a habit that most of us should...