09 Jul The New Normal: How to Wear Cloth Masks
Ensure proper mask use to prevent COVID-19. Learn how to wear, wash, and maintain masks effectively for maximum protection. ...
09 Jul The New Normal: Dining Out
Stay safe while dining out as restrictions ease. Follow these guidelines to minimize COVID-19 risk and enjoy your meals responsibly....
09 Jul Prostate Cancer
[et_pb_section fb_built="1" _builder_version="4.4.7"][et_pb_row _builder_version="4.4.7"][et_pb_column _builder_version="4.4.7" type="4_4"][et_pb_text _builder_version="4.4.7" hover_enabled="0"]Prostate cancer is the 2nd most common cancer in men worldwide, and the 4th most common cancer in Filipino men. The risk of prostate cancer increases with age, about 6 out of 10 cases are diagnosed in men...
09 Jul Thyroid Disease
Learn about thyroid health: symptoms of hyperthyroidism and hypothyroidism, and when to see a doctor for proper evaluation and management....
09 Jul High Blood Pressure
Discover high blood pressure, its effects, and management tips. Learn about lifestyle changes and treatments to maintain healthy blood pressure levels. ...
17 Jun Lessen Your Sodium Intake
Too much sodium can lead to serious health issues. Learn about high-sodium foods and tips for making healthier choices to reduce sodium intake. ...
02 Jun Guilt-Free Snacks for Diabetics
Discover easy, guilt-free snacks for diabetics, like hard-boiled eggs, hummus, and almonds, that keep blood sugar in check....
04 May COVID-19: Can Moms Still Breastfeed?
Moms can safely breastfeed during COVID-19. Follow hygiene practices like masking and handwashing to protect your baby....
30 Apr COVID-19: How to Protect Yourself if You Have Pre-existing Conditions
People with underlying health conditions should stay safe during COVID-19. Follow these tips to boost immunity and minimize risks....
28 Apr COVID-19: Proper Use of Disinfectants
Learn how to safely use disinfectants to protect your health during COVID-19. Follow these guidelines for effective and safe cleaning....