[et_pb_section fb_built="1" _builder_version="4.4.1"][et_pb_row _builder_version="4.4.1"][et_pb_column _builder_version="4.4.1" type="4_4"][et_pb_text _builder_version="4.4.1" hover_enabled="0"]Dealing with a newborn’s sleeping patterns can be a challenge. Babies usually sleep 8 to 9 hours during the day and 8 hours at night, waking up from time to time to eat. Here are a few changes...
[et_pb_section fb_built="1" _builder_version="4.4.1"][et_pb_row _builder_version="4.4.1"][et_pb_column _builder_version="4.4.1" type="4_4"][et_pb_text _builder_version="4.4.1" hover_enabled="0"]Taking good care of yourself after birth is important for you to rebuild your strength. With your hormones suddenly dropping, your body once again changing, a lot is going on before your body returns to its pre-pregnant state. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row...
[et_pb_section fb_built="1" _builder_version="4.2.2"][et_pb_row _builder_version="4.2.2"][et_pb_column _builder_version="4.2.2" type="4_4"][et_pb_text _builder_version="4.2.2" hover_enabled="0"] Studies have already shown that our phones carry a lot of germs on their screens, that's why we should take the extra measure of cleaning them at times like this. Our phones have oleophobic coating that prevents it...
[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="36px|0px|45px|0px|false|false"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.2.2" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="justified" z_index_tablet="500"]Worried about being infected with covid-19 through sweat? Though bacteria comes up in sweat, the Covid-19 virus is not submitted through sweat, but through droplet transmission....
[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="36px|0px|45px|0px|false|false"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.2.2" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="justified" z_index_tablet="500"]With the spread of Covid-19, most homemakers are concerned about what steps they can take to keep the virus from their homes. Studies have shown...
[et_pb_section fb_built="1" _builder_version="4.2.2"][et_pb_row _builder_version="4.2.2"][et_pb_column _builder_version="4.2.2" type="4_4"][et_pb_text _builder_version="4.2.2" hover_enabled="0"] You already know that covering your cough and sneeze can prevent the spread of infectious germs, but the way you do it also matters. Sneezing and coughing into our hands is a habit that most of us should...
We are fully committed in playing a constructive role in supporting our health care officials and you, our members, as we navigate and fight COVID-19....
[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Leading a healthy and happy life requires more than just proper diet and exercise. Living an overall healthy lifestyle means paying attention to things other than your physical health, but your mental...
Sleep is something that we all need, but don’t get enough of. With all the things that we want to accomplish in a day, we often sacrifice our time for rest. But sleep is not merely just for regaining your energy. Here are the reasons why we need enough of it: Sleep improves...
[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="27px|0px|45px|0px|false|false"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.7.7" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="justified" hover_enabled="0" z_index_tablet="500" sticky_enabled="0"]Leptospirosis is a common bacterial disease that is prevalent during the rainy season. How do you get it? According to the World Health...