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15 Aug

Posted at 10:20h in Health and Wellness by
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[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="27px|0px|45px|0px|false|false"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.4.1" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="justified" hover_enabled="0" z_index_tablet="500"]Dengue is a mosquito-borne disease that is most common in Southeast Asia. In the Philippines, dengue cases as reported all year round, with peak transmissions...

14 Jun

Posted at 10:45h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] While the start of the rainy season may mean the end of hot summer days and the beginning of cooler weather that we all enjoy, the season also...

06 Jun

Posted at 13:25h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Measles is a childhood infection caused by a virus. Once quite common, measles can now almost always be prevented with a vaccine.  It can be serious, and even fatal...

06 Jun

Posted at 13:19h in Health and Wellness by
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[et_pb_section fb_built="1" admin_label="section" _builder_version="3.22" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" _builder_version="3.25" background_size="initial" background_position="top_left" background_repeat="repeat" custom_padding="27px|0px|45px|0px|false|false"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat" text_orientation="justified" z_index_tablet="500"]Influenza is a viral infection that attacks your respiratory system – your nose, throat and lungs. It is commonly called the flu, though it is...

31 May

Posted at 14:13h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Every mother goes through a variety of emotions after childbirth. There are the joyous feelings like excitement, awe, and bliss. But you may also have more difficult feelings...

31 May

Posted at 14:01h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Did you know? Contrary to popular belief, urinary tract infections – or UTIs for short – don’t go away on its own. In fact, if left untreated, they...

31 May

Posted at 13:58h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Dr. Cheryll Sibayan’s unique holistic approach and gentle regard for women strikes again, this time in her discourse related to Endometriosis. More than just a mouthful, the disease...

31 May

Posted at 13:51h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Hell hath no fury like a woman scorned….by her weighing scale. Sheroes from all walks of life have definitely come face to face with body image and weight...

31 May

Posted at 11:28h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] Pilates is something that anyone can do. From beginner to advanced, young and the old, this low-impact exercise is suitable to the general community. A typical Pilates workout...

31 May

Posted at 10:43h in Health and Wellness by
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[et_pb_section bb_built="1" admin_label="section" _builder_version="3.17.1" custom_padding="0|0px|0|0px|false|false"][et_pb_row admin_label="row" custom_padding="27px|0px|45px|0px|false|false" _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat"][et_pb_column type="4_4"][et_pb_text _builder_version="3.21.1" background_size="initial" background_position="top_left" background_repeat="repeat" z_index_tablet="500" text_orientation="justified"] We exercise and diet to keep our muscles strong and maintain a healthy weight, but we often forget to put focus on another important part of our body:...