30 Aug A Guide to Female Condoms
Female condoms are effective in preventing pregnancy and STIs. Learn how to use them correctly and their effectiveness compared to male condoms....
21 Jun Does Gua Sha Actually Work?
Explore Gua Sha, the trending beauty technique from East Asia. Discover its potential benefits for skin health and perimenopausal symptoms....
29 Jul The Small Ways We Give Back
InLife Health Care is committed to enhancing the health and wellness of Filipinos through education, support, and community initiatives, especially during COVID-19. ...
10 Feb You’re brushing your teeth wrong
Avoid common toothbrushing mistakes to maintain good oral health. Change your habits for healthier teeth this Oral Health Month! ...
14 Jan InLife Health Care partners with Medgate
Medgate is a leading international provider of telemedicine, brings our members top-notch and convenient telemedicine services powered by the best of Swiss technology....
04 Nov Lose that Post-Holiday Bloat
Bloating during the holidays is common due to overindulgence. Discover remedies and when to seek medical advice for relief....
19 Oct Bike Safely
Stay safe while cycling with essential tips on gear, bike checks, visibility, hand signals, and traffic laws. Ride smart and responsibly!...
19 Oct Alzheimer’s Disease
Alzheimer's Disease is a progressive form of dementia affecting memory, thinking, and behavior. Learn about symptoms, causes, prevention, and treatment options....
19 Oct How to do a Breast Self Exam
Learn how to perform breast self-exams and recognize changes in your breasts. Regular checks can help you detect unusual signs early....
09 Sep IHC Covers Mental Health Teleconsult
InLife Health Care, with its telemedicine/teleconsult provider MyPocketDoctor, now offers coverage consultations on mental health issues....
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