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08 Oct You Want to Keep in Touch with Your Humanity? You Need to Read More Books

Posted at 12:25h in Health and Wellness by Anne Rosales

Books have always been the companion of the lonely or the independent; the guide to the lost; and the inspiration to the writer. Spanish novelist Carlos Ruiz Zafron once said that “books are mirrors: you only see in them what you already have inside of...

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24 Sep Making Your Bed Every Morning is a Gateway to Consistency

Posted at 15:12h in Health and Wellness by Anne Rosales

You can predict how your day will go by how you started it. You can choose to start your mornings with chaos or coherence; it all just depends on your habits.  ...

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10 Sep When Does Self-Awareness Start Feeling Like a Trap

Posted at 14:57h in Health and Wellness by Anne Rosales

When you notice and understand your feelings, thoughts, personality, and behavior, you open yourself up to self-awareness.   ...

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09 Sep It’s Not You. Sometimes It’s The Place You’re In

Posted at 17:46h in Health and Wellness by Anne Rosales

Sometimes regular exercise and a balanced diet are not enough. When it comes to your health, every facet of your lifestyle and habits is accounted for.  ...

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27 Aug AI Is Improving Efficiency Without the Human Risk. But at What Cost?

Posted at 09:19h in Health and Wellness by Anne Rosales

Without a doubt, the workplace has benefited from the development of Artificial Intelligence (AI)—reducing the risk of human error, increasing efficiency, and enabling advanced data analysis. But a system with the minimal risk of error might be too good to be true. ...

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