November 3, 2025 A Partnership Rooted in Compassion and Action: iCare HMO Partners with Healthway Cancer Care and Hair for Hope for a Hair Donation Drive

Posted at November 3, 2025h in Company News by Anne Rosales

In line with its mission to enable Filipinos to have better health, iCare goes beyond the ordinary by partnering with Healthway Cancer Care, Hair for Hope, and HEADS by volu-med to champion a more compassionate kind of healthcare. ...

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October 29, 2025 Better Health Wins: iCare HMO Awarded Top HMO Performer 2025 by Makati Medical Center

Posted at October 29, 2025h in Company News by Anne Rosales

iCare HMO, one of the most trusted HMOs in the Philippines, has been awarded as the top HMO performer 2025 at the Makati Medical Center’s Partners’ Night – Health & Harmony: A Night of Gratitude, on October 29, 2025.  ...

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October 9, 2025 The Need to Be Liked: How Does Science Explain It

Posted at October 9, 2025h in Health and Wellness by Anne Rosales

It is normal to want to be liked, to want to belong, and to be accepted for who you are. But when does wanting to be liked start being a toxic trait?  ...

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October 8, 2025 You Want to Keep in Touch with Your Humanity? You Need to Read More Books

Posted at October 8, 2025h in Health and Wellness by Anne Rosales

Books have always been the companion of the lonely or the independent; the guide to the lost; and the inspiration to the writer. Spanish novelist Carlos Ruiz Zafron once said that “books are mirrors: you only see in them what you already have inside of...

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October 6, 2025 Your Brain is Listening: What You Tell Yourself Shapes Your Identity, Even Your Quality of Health

Posted at October 6, 2025h in Health and Wellness by Anne Rosales

Sometimes you are not your best ally. You might be the first one to throw a criticism, withhold praise, and even downplay your own achievements. What you constantly tell yourself—may it be positive or negative talk—can shape your identity, health, and even your reality.   Self-talk, also...

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September 24, 2025 Making Your Bed Every Morning is a Gateway to Consistency

Posted at September 24, 2025h in Health and Wellness by Anne Rosales

You can predict how your day will go by how you started it. You can choose to start your mornings with chaos or coherence; it all just depends on your habits.  ...

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September 12, 2025 Don’t Lose Your Sense of Awe

Posted at September 12, 2025h in Health and Wellness by Anne Rosales

Awe is an emotion that is easier to feel and experience than to explain; it is a complex mix of reverence, admiration, wonder, and sometimes dread.   ...

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September 11, 2025 Your Red Flag Partners Might Be Bringing You Closer to Mortality

Posted at September 11, 2025h in Health and Wellness by Anne Rosales

When your parents say it matters who you end up with because it shapes every part of your life—your personal growth, sense of safety, emotional well-being, and even your physical health—it was not an overstatement.   ...

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September 10, 2025 When Does Self-Awareness Start Feeling Like a Trap

Posted at September 10, 2025h in Health and Wellness by Anne Rosales

When you notice and understand your feelings, thoughts, personality, and behavior, you open yourself up to self-awareness.   ...

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September 9, 2025 It’s Not You. Sometimes It’s The Place You’re In

Posted at September 9, 2025h in Health and Wellness by Anne Rosales

Sometimes regular exercise and a balanced diet are not enough. When it comes to your health, every facet of your lifestyle and habits is accounted for.  ...

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