As healthcare delivery continues to evolve in the Philippines, strong collaboration between healthcare institutions and healthcare financing providers remains critical to improving member outcomes, expanding access, and supporting long-term healthcare sustainability. ...
Having a good relationship with yourself also means that you practice self-awareness, self-acceptance, and self-care. The way you treat yourself can impact your mental health, mood, and your relationships with others. ...
Overthinking occurs when people excessively analyze a certain situation for long periods. It can lead you to be consumed by one thing and lose your focus on other things. ...
Repressing emotions occurs when you subconsciously avoid emotions usually linked to unpleasant experiences such as anger, frustration, fear, or disappointment. ...
Humans are social creatures. People create bonds, reliance, and understanding based on our interactions, which can have different meanings and implications. ...
Some people recharge by being surrounded by people and spending time with their loved ones. There are also people who find it a necessity to find time alone and spend the day by themselves. ...
If you have already started with your new better health habits, the challenge is now to stay consistent and disciplined. ...
Concentrix, the Philippines’ largest private employer, has partnered with iCare, one of the country’s leading health maintenance organizations (HMO). The contract signing marks a new era for both organizations in providing innovative and sustainable healthcare solutions. ...
At its worst, allergic rhinitis can have complications such as poor sleep and can worsen symptoms of asthma, sinusitis, and ear infections. ...
Aside from gift giving being a heart-warming moment, it also has a biological response when we receive a gift from someone we are close to. ...