Anne Rosales, Author at iCare Top Affordable HMO Philippines

18 Jun Dengue or Chikungunya? Know the Difference

Posted at 08:26h in Health and Wellness by Anne Rosales 0 Comments

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Understand the differences between dengue and chikungunya, their symptoms, and treatment options. Dengue can be more severe, while chikungunya often causes joint pain....

18 Jun Intermittent Fasting: Should Everyone Do It?

Posted at 08:04h in Health and Wellness by Anne Rosales 0 Comments

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Explore intermittent fasting for weight loss and health benefits. Learn about popular fasting methods, potential advantages, and precautions....

13 Jun Strong Relationships Are Beneficial for Your Health. Here’s Why

Posted at 07:29h in Health and Wellness by Anne Rosales 0 Comments

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Discover how healthy relationships improve well-being. Learn tips for building strong connections and their benefits for mental and physical health....

13 Jun Why Working Out Makes You Happy?

Posted at 07:13h in Health and Wellness by Anne Rosales 0 Comments

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Learn how exercise boosts mood, enhances sleep, and benefits overall health. Explore the mental and physical gains from staying active....

10 Jun Can The Daily Commute to Work Affect Your Health?

Posted at 07:23h in Health and Wellness by Anne Rosales 0 Comments

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Discover how daily commuting affects health and job satisfaction. Explore tips to manage stress and improve workplace wellness....

07 Jun Thyroid Hormone: How Does It Affect Your Health?

Posted at 09:52h in Health and Wellness by Anne Rosales 0 Comments

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Learn about thyroid health, the effects of imbalanced thyroid hormones, and tips for maintaining a healthy thyroid....

06 Jun How to Boost Your Energy Without Caffeine

Posted at 09:05h in Health and Wellness by Anne Rosales 0 Comments

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Discover how to boost your energy without caffeine through sleep, diet, hydration, and social connections. Tips for managing fatigue and when to see a doctor....