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19 Oct Alzheimer’s Disease

Posted at 11:32h in Health and Wellness, Uncategorized by Mitch Prado

Alzheimer's Disease is a progressive form of dementia affecting memory, thinking, and behavior. Learn about symptoms, causes, prevention, and treatment options....

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19 Oct How to do a Breast Self Exam

Posted at 11:11h in Health and Wellness, Uncategorized by Mitch Prado

Learn how to perform breast self-exams and recognize changes in your breasts. Regular checks can help you detect unusual signs early....

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15 Jul Do You Have A Lung Infection?

Posted at 12:12h in Health and Wellness by Mitch Prado

Coughing or wheezing can signal lung disease. Learn to recognize warning signs and discover tips to keep your lungs healthy. ...

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09 Jul The New Normal: How to Wear Cloth Masks

Posted at 11:36h in Health and Wellness by Mitch Prado

Ensure proper mask use to prevent COVID-19. Learn how to wear, wash, and maintain masks effectively for maximum protection. ...

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09 Jul The New Normal: Dining Out

Posted at 11:27h in Health and Wellness by Mitch Prado

Stay safe while dining out as restrictions ease. Follow these guidelines to minimize COVID-19 risk and enjoy your meals responsibly....

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09 Jul Thyroid Disease

Posted at 11:14h in Health and Wellness by Mitch Prado

Learn about thyroid health: symptoms of hyperthyroidism and hypothyroidism, and when to see a doctor for proper evaluation and management....

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09 Jul High Blood Pressure

Posted at 11:06h in Health and Wellness by Mitch Prado

Discover high blood pressure, its effects, and management tips. Learn about lifestyle changes and treatments to maintain healthy blood pressure levels. ...

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17 Jun Lessen Your Sodium Intake

Posted at 15:11h in Health and Wellness by Mitch Prado

Too much sodium can lead to serious health issues. Learn about high-sodium foods and tips for making healthier choices to reduce sodium intake. ...

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02 Jun Guilt-Free Snacks for Diabetics

Posted at 09:53h in Health and Wellness by Mitch Prado

Discover easy, guilt-free snacks for diabetics, like hard-boiled eggs, hummus, and almonds, that keep blood sugar in check....

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04 May COVID-19: Can Moms Still Breastfeed?

Posted at 13:24h in Health and Wellness by Mitch Prado

Moms can safely breastfeed during COVID-19. Follow hygiene practices like masking and handwashing to protect your baby....

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