06 Oct Your Brain is Listening: What You Tell Yourself Shapes Your Identity, Even Your Quality of Health
Posted at 17:04h
in Health and Wellness
Sometimes you are not your best ally. You might be the first one to throw a criticism, withhold praise, and even downplay your own achievements. What you constantly tell yourself—may it be positive or negative talk—can shape your identity, health, and even your reality. Self-talk, also...
