Filipinos have always been known for our culture deeply rooted in emotional connectedness, with the spirit of bayanihan as a living example. ...
Health and happiness go hand in hand, with people reporting higher levels of happiness and life satisfaction having a lower risk of depression and longer life expectancy. ...
Sometimes less is more—a sentiment that is widely applicable even to one’s health, especially to women. ...
Just another ladder to climb, another thing to buy, just one more minute of the day. When you see life this way, it becomes a vague representation of acquisition; it becomes an endless list of “just one more thing and I can be happy.” ...
There’s a reason behind why the phrase “take it slow” is still sound advice. Sometimes being still and deliberate is better than being active and busy. ...
It is natural to want to help whenever we see a loved one struggling. There is no clear guide on how to offer support whenever we see someone important to us having a challenging time; every person has a different way of accepting, asking, and...
St. Luke’s Medical Center, a long-standing and trusted partner of iCare, has once again proven its global caliber after being named one of “The Best Specialized Hospitals in Asia Pacific 2025” by Newsweek, in collaboration with leading global data firm Statista. ...
Once an English teacher shaping minds, Alecx now leads Data Analytics at iCare, transforming raw data into actionable insights that drive smarter healthcare decisions, elevate patient experiences, and future-proof operations. ...
President Ferdinand “Bong Bong” Marcos recently named Henry Rhoel Aguda the next Department of Information and Communications Technology (DICT) Secretary on Thursday. Aguda is posed to replace Ivan Uy, who resigned from his post early this month after almost three years of serving as the...
Having a good relationship with yourself also means that you practice self-awareness, self-acceptance, and self-care. The way you treat yourself can impact your mental health, mood, and your relationships with others. ...