23 Jan Make Better Health Habits, Not Resolutions. Here’s How to Make Those
If you have already started with your new better health habits, the challenge is now to stay consistent and disciplined. ...
21 Jan Leadership Transition: Building on a Legacy of Growth at iCare
After seven transformative years as President and CEO, Noemi G. Azura will conclude her secondment and return to Insular Life on January 31, 2025, where she will head the InLife Corporate Solutions. ...
08 Jan A Game-Changing Partnership: Concentrix and iCare Join Forces to Redefine Employee Healthcare in the Philippines
Concentrix, the Philippines’ largest private employer, has partnered with iCare, one of the country’s leading health maintenance organizations (HMO). The contract signing marks a new era for both organizations in providing innovative and sustainable healthcare solutions. ...
30 Dec Allergic Rhinitis: What Are the Symptoms and Treatments?
At its worst, allergic rhinitis can have complications such as poor sleep and can worsen symptoms of asthma, sinusitis, and ear infections. ...
28 Dec What Happens to Our Brain When We Give and Receive Gifts?
Aside from gift giving being a heart-warming moment, it also has a biological response when we receive a gift from someone we are close to. ...
23 Dec Celebrating the Season with Gratitude and Growth: iCare Tops the HMO Industry in Net Income, Based on Insurance Commission Report
iCare has emerged as the top-performing HMO in the Philippines, posting the highest net income in the industry as of the third quarter of 2024. ...
21 Dec Shift Work Sleep Disorder: What Is It, How to Combat
There are ways to manage shift work sleep disorder, but if you continue to experience symptoms of the disorder, it is best to talk to your health care provider. ...
21 Dec Body Changes? Here’s Why You Should Stop Commenting on Other People’s Body
Body shaming can negatively affect one's mental health and can lead to a gap between one’s actual self and perceived self. ...
17 Dec Tips to Avoid the Holiday Stress
There are ways to enjoy your holiday without sacrificing your health and peace of mind. ...
13 Dec Food Safety: What Happens When Food Isn’t Stored Properly
One of the ways to combat food waste is to save and store leftovers safely and properly. ...