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December 17, 2024 Tips to Avoid the Holiday Stress

Posted at December 17, 2024h in Health and Wellness by Anne Rosales

There are ways to enjoy your holiday without sacrificing your health and peace of mind.  ...

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December 13, 2024 Food Safety: What Happens When Food Isn’t Stored Properly

Posted at December 13, 2024h in Health and Wellness by Anne Rosales

One of the ways to combat food waste is to save and store leftovers safely and properly.  ...

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December 11, 2024 Kind Gestures Warm Your Heart and Better Your Health

Posted at December 11, 2024h in Health and Wellness by Anne Rosales

Your kind gestures can affect someone more than you know....

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December 6, 2024 Enjoy Most of Your Holidays and Prevent Seasonal Flu

Posted at December 6, 2024h in Health and Wellness by Anne Rosales

Avoid seasonal flu and spend your holidays with better health!...

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November 28, 2024 You are Delaying Your Child’s Development With this Activity

Posted at November 28, 2024h in Health and Wellness by Anne Rosales

You might be doing more harm to your child's development than good with this activity....

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November 19, 2024 Morning or Evening: When Should You Exercise?

Posted at November 19, 2024h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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November 11, 2024 Know How Trauma Affects Your Health 

Posted at November 11, 2024h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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November 10, 2024 Motion Sickness: Why It Happens

Posted at November 10, 2024h in Health and Wellness by Anne Rosales

Motion sickness can occur when you’re riding a vehicle, or boat, standing on a boat deck, or being on amusement park rides....

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November 5, 2024 This Habit Might Be Causing Your Unwanted Weight Gain

Posted at November 5, 2024h in Health and Wellness by Anne Rosales

Here's a habit you might want to avoid to prevent any unwanted weight gain....

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October 31, 2024 Socializing Might Help with Your Better Health Goals. Here’s Why

Posted at October 31, 2024h in Health and Wellness by Anne Rosales

Stay connected to your loved ones and your health might benefit from it!...

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iCare HMO
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