19 Oct Aside From the Satisfying Sound, Are There Benefits to ASMR?
ASMR is a popular online trend known for its relaxing effects. Discover how it impacts the brain, its potential benefits, and why it might not be for everyone....
29 Sep Can Alzheimer’s Disease Kill You?
Alzheimer's disease, a common form of dementia, leads to memory loss and cognitive decline. Learn about its stages, symptoms, and the complications that can be fatal....
27 Sep Ayurveda: An Ancient Wellness Practice in Herbal Medicine
Ayurveda, originating from ancient India, uses diet, herbs, yoga, and meditation for health. Explore its benefits and precautions for Ayurvedic herbal remedies....
20 Sep Why You Should Cycle Your Workouts with Your Period
Align your workouts with your menstrual cycle for optimal results. Understand how the follicular and luteal phases affect exercise and hormone impact....
20 Sep Dry Skin or Dehydrated: Are the Two the Same?
Learn how to identify and treat dehydrated skin. Discover lifestyle changes, skincare ingredients, and hydration tips for a healthier complexion....
20 Sep Mental Health Care: When to Seek Help?
Understand the signs of poor mental health and when to seek professional help. Learn how mental health affects daily life and physical well-being....
13 Sep Epilepsy: Things You Should Know
Learn about epilepsy, its causes, prevention, and when to seek medical attention for seizures. Stay informed about this non-communicable disease....
13 Sep What is a Sound Bath?
Explore the benefits of sound baths, a meditative practice using vibrations from instruments like crystal bowls and gongs for relaxation and stress relief....
13 Sep Is Tai Chi Only Beneficial to Seniors?
Discover Tai Chi, a low-impact meditative movement with benefits for mental, physical, and emotional health, suitable for all ages....
11 Sep Lazy Eye: What Are the Causes and Treatments?
Learn about lazy eye (amblyopia), its causes, symptoms, and early treatment options to help prevent vision problems in children....