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06 Dec Enjoy Most of Your Holidays and Prevent Seasonal Flu

Posted at 09:33h in Health and Wellness by Anne Rosales

Avoid seasonal flu and spend your holidays with better health!...

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30 Nov Can Teenagers Start Using Retinol?

Posted at 11:10h in Uncategorized by Anne Rosales

Are you looking to up your skincare game? Here's what you should know about retinol. ...

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28 Nov You are Delaying Your Child’s Development With this Activity

Posted at 08:07h in Health and Wellness by Anne Rosales

You might be doing more harm to your child's development than good with this activity....

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23 Nov HPV Infections Can Increase Your Risk of This Disease

Posted at 09:11h in News by Anne Rosales

Human papillomavirus is a sexually transmitted disease that can cause warts in different areas of the body, affecting your face, hands, feet, and even your genitals. ...

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19 Nov Morning or Evening: When Should You Exercise?

Posted at 07:28h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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11 Nov Know How Trauma Affects Your Health 

Posted at 13:28h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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10 Nov Motion Sickness: Why It Happens

Posted at 13:10h in Health and Wellness by Anne Rosales

Motion sickness can occur when you’re riding a vehicle, or boat, standing on a boat deck, or being on amusement park rides....

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05 Nov This Habit Might Be Causing Your Unwanted Weight Gain

Posted at 09:38h in Health and Wellness by Anne Rosales

Here's a habit you might want to avoid to prevent any unwanted weight gain....

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31 Oct Socializing Might Help with Your Better Health Goals. Here’s Why

Posted at 10:43h in Health and Wellness by Anne Rosales

Stay connected to your loved ones and your health might benefit from it!...

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29 Oct What Happens During REM Sleep?

Posted at 07:58h in Health and Wellness by Anne Rosales

Sleep has two stages, which is NREM and REM sleep. Here's what REM sleep can do for you....

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iCare (Insular Health Care, Inc.)
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