Some people recharge by being surrounded by people and spending time with their loved ones. There are also people who find it a necessity to find time alone and spend the day by themselves. ...
If you have already started with your new better health habits, the challenge is now to stay consistent and disciplined. ...
After seven transformative years as President and CEO, Noemi G. Azura will conclude her secondment and return to Insular Life on January 31, 2025, where she will head the InLife Corporate Solutions. ...
Concentrix, the Philippines’ largest private employer, has partnered with iCare, one of the country’s leading health maintenance organizations (HMO). The contract signing marks a new era for both organizations in providing innovative and sustainable healthcare solutions. ...
At its worst, allergic rhinitis can have complications such as poor sleep and can worsen symptoms of asthma, sinusitis, and ear infections. ...
Aside from gift giving being a heart-warming moment, it also has a biological response when we receive a gift from someone we are close to. ...
iCare has emerged as the top-performing HMO in the Philippines, posting the highest net income in the industry as of the third quarter of 2024. ...
There are ways to manage shift work sleep disorder, but if you continue to experience symptoms of the disorder, it is best to talk to your health care provider. ...
Body shaming can negatively affect one's mental health and can lead to a gap between one’s actual self and perceived self. ...
There are ways to enjoy your holiday without sacrificing your health and peace of mind. ...