05 Jun Different Kinds of Rest You Need
Discover seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—to recharge effectively and prevent burnout....
03 Jun Spotting in Pregnancy: Why It Happens?
Learn about the causes of pregnancy spotting, from implantation bleeding to potential complications, and when to consult your doctor for safety....
28 May Protecting the Welfare of Workers in the Movie and TV Industry: How iCare’s ER Care All-In Health Plan Supports the New Eddie Garcia Law for as low as PHP 1350
he Eddie Garcia Law (RA 11996) ensures safety and benefits for movie and TV industry workers in the Philippines....
23 May iCare Inks Partnership with Healthway Cancer Care Hospital HCCH as its First Accredited HMO Partner
The partnership comes with Healthway Medical Network (HMN) and iCare’s commitment to make preventive care, comprehensive cancer care, and general medical services more accessible to Filipinos. ...
14 May Meditation Types: Which Suits You Best
Explore different types of meditation like mindfulness, spiritual, and guided practices to boost focus, reduce stress, and achieve mental calmness....
14 May Summer Skin Problems You Might Encounter
Protect your skin from summer issues like acne, heat rash, and sunburn with proper skincare, hydration, and sun protection tips....
30 Apr InLife Health Care is Now iCare
InLife Health Care, originally established in 1991 as a fully-owned HMO subsidiary of The Insular Life Assurance Company, Ltd. (InLife), proudly announces its evolution back to its roots, reclaiming its first brand name, iCare....
27 Dec How to Know if You’ve Been Having Too Much Sugar
Learn the signs of excessive sugar intake and get tips to reduce sugar consumption for better health this holiday season....
27 Dec Why Do I Always Have Chapped Lips?
Learn the causes, symptoms, and treatments for chapped lips, and when to seek medical attention for underlying health conditions....
27 Dec AHA and BHA: The Role It Plays in Your Skincare
Explore the benefits and types of AHAs and BHAs for effective chemical exfoliation, and learn tips for safely incorporating them into your skincare routine....