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07 Aug We Are Hard-Wired for Generosity. Here’s How You Reward Yourself When You Give to Others

Posted at 16:44h in Health and Wellness by Anne Rosales

Filipinos have always been known for our culture deeply rooted in emotional connectedness, with the spirit of bayanihan as a living example.  ...

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06 Aug The Younger Generation is Becoming Less Happy

Posted at 16:41h in Health and Wellness by Anne Rosales

Health and happiness go hand in hand, with people reporting higher levels of happiness and life satisfaction having a lower risk of depression and longer life expectancy.  ...

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05 Aug Women Can Have Less Exercise Than Men And Still Earn the Same Health Benefit. Here’s Why

Posted at 16:33h in Health and Wellness by Anne Rosales

Sometimes less is more—a sentiment that is widely applicable even to one’s health, especially to women.  ...

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04 Aug Is the Pursuit of Happiness Making You Unhappier?

Posted at 11:38h in Health and Wellness by Anne Rosales

Just another ladder to climb, another thing to buy, just one more minute of the day. When you see life this way, it becomes a vague representation of acquisition; it becomes an endless list of “just one more thing and I can be happy.”  ...

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28 Jul It Is Okay to Slow Down. Here’s What Slow Living Means

Posted at 16:13h in Health and Wellness by Anne Rosales

There’s a reason behind why the phrase “take it slow” is still sound advice. Sometimes being still and deliberate is better than being active and busy.  ...

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25 Jul “You Are Ok”: How to Offer Support to Someone Struggling

Posted at 14:01h in Health and Wellness by Anne Rosales

It is natural to want to help whenever we see a loved one struggling. There is no clear guide on how to offer support whenever we see someone important to us having a challenging time; every person has a different way of accepting, asking, and...

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17 Jul iCare Wins at Insurance Asia Awards 2025: A Milestone in Philippine Healthcare

Posted at 13:44h in Company News by Gideon Peña

iCare has been named Brand Transformation of the Year - Philippines at the Insurance Asia Awards 2025, held at Marina Bay Sands in Singapore. Organized by Charlton Media Group, this prestigious annual awards program honors the most forward-thinking insurers and health providers across the region....

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04 Jul HMO Industry Reports Record Q1 2025 Growth; iCare Continues to Offer Affordable Healthcare Plans

Posted at 09:06h in Company News by Gideon Peña

The Philippine Health Maintenance Organization (HMO) industry posted a historic 8,441.97% increase in net income in the first quarter of 2025, according to the official press release from the Insurance Commission....

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21 May iCare Selected as FIELD Global Capstone Project Partner for Harvard Business School

Posted at 10:01h in Company News by Better Health Insider

iCare, a leading health maintenance organization (HMO) and insurance provider in the Philippines, was recently selected as one of the host companies for Harvard Business School’s FIELD Global Capstone, a course designed to give MBA students immersive, real-world business experience in unfamiliar settings.  ...

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07 May Sun, Laughter, and Crowned Moments: iCare’s 2025 Summer Outing Was a Celebration of People and Pride

Posted at 10:24h in Company News by Gideon Peña

Summer isn’t just a season—it’s a feeling. And at iCare, it’s also an opportunity to bring people together in celebration of hard work, shared goals, and the colorful personalities that make the company thrive. ...

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iCare (Insular Health Care, Inc.)
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