08 Oct You Want to Keep in Touch with Your Humanity? You Need to Read More Books

Posted at 12:25h in Health and Wellness by Anne Rosales

Books have always been the companion of the lonely or the independent; the guide to the lost; and the inspiration to the writer. Spanish novelist Carlos Ruiz Zafron once said that “books are mirrors: you only see in them what you already have inside of...

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06 Oct Your Brain is Listening: What You Tell Yourself Shapes Your Identity, Even Your Quality of Health

Posted at 17:04h in Health and Wellness by Anne Rosales

Sometimes you are not your best ally. You might be the first one to throw a criticism, withhold praise, and even downplay your own achievements. What you constantly tell yourself—may it be positive or negative talk—can shape your identity, health, and even your reality.   Self-talk, also...

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22 Sep Janine Gutierrez Gifts iCare HMO Plans to Siblings Diego, Jessica, and Maxine

Posted at 13:48h in Company News by Better Health Insider

When actress and iCare HMO brand ambassador Janine Gutierrez surprised her siblings with their own health plans, the gesture captured not just a family’s playful dynamic but also the deeper meaning of care. ...

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28 Aug Why Stability Can Sometimes Feel Unsettling

Posted at 10:45h in Health and Wellness by Anne Rosales

Stability can look like a structured routine, decisions made in clarity, not in hurry, or planning the future without dread due to predictability. ...

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07 Aug We Are Hard-Wired for Generosity. Here’s How You Reward Yourself When You Give to Others

Posted at 16:44h in Health and Wellness by Anne Rosales

Filipinos have always been known for our culture deeply rooted in emotional connectedness, with the spirit of bayanihan as a living example.  ...

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25 Jul “You Are Ok”: How to Offer Support to Someone Struggling

Posted at 14:01h in Health and Wellness by Anne Rosales

It is natural to want to help whenever we see a loved one struggling. There is no clear guide on how to offer support whenever we see someone important to us having a challenging time; every person has a different way of accepting, asking, and...

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18 Jul St. Luke’s Among Asia Pacific’s Best for 2025 as iCare Proudly Celebrates the Partnership

Posted at 10:38h in Company News, News, Press room by Anne Rosales

St. Luke’s Medical Center, a long-standing and trusted partner of iCare, has once again proven its global caliber after being named one of “The Best Specialized Hospitals in Asia Pacific 2025” by Newsweek, in collaboration with leading global data firm Statista. ...

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