Having a good relationship with yourself also means that you practice self-awareness, self-acceptance, and self-care. The way you treat yourself can impact your mental health, mood, and your relationships with others. ...
Overthinking occurs when people excessively analyze a certain situation for long periods. It can lead you to be consumed by one thing and lose your focus on other things. ...
This guide provides an explanation of HMOs, their benefits, and why it’s important to partner with Insurance Commission-licensed providers. ...
Repressing emotions occurs when you subconsciously avoid emotions usually linked to unpleasant experiences such as anger, frustration, fear, or disappointment. ...
Humans are social creatures. People create bonds, reliance, and understanding based on our interactions, which can have different meanings and implications. ...
Some people recharge by being surrounded by people and spending time with their loved ones. There are also people who find it a necessity to find time alone and spend the day by themselves. ...
If you have already started with your new better health habits, the challenge is now to stay consistent and disciplined. ...
After seven transformative years as President and CEO, Noemi G. Azura will conclude her secondment and return to Insular Life on January 31, 2025, where she will head the InLife Corporate Solutions. ...
Concentrix, the Philippines’ largest private employer, has partnered with iCare, one of the country’s leading health maintenance organizations (HMO). The contract signing marks a new era for both organizations in providing innovative and sustainable healthcare solutions. ...
At its worst, allergic rhinitis can have complications such as poor sleep and can worsen symptoms of asthma, sinusitis, and ear infections. ...