iCare Archives - iCare Top Affordable HMO Philippines

08 Oct You Want to Keep in Touch with Your Humanity? You Need to Read More Books

Posted at 12:25h in Health and Wellness by Anne Rosales

Books have always been the companion of the lonely or the independent; the guide to the lost; and the inspiration to the writer. Spanish novelist Carlos Ruiz Zafron once said that “books are mirrors: you only see in them what you already have inside of...

06 Oct Your Brain is Listening: What You Tell Yourself Shapes Your Identity, Even Your Quality of Health

Posted at 17:04h in Health and Wellness by Anne Rosales

Sometimes you are not your best ally. You might be the first one to throw a criticism, withhold praise, and even downplay your own achievements. What you constantly tell yourself—may it be positive or negative talk—can shape your identity, health, and even your reality. Self-talk, also...

24 Sep Making Your Bed Every Morning is a Gateway to Consistency

Posted at 15:12h in Health and Wellness by Anne Rosales

You can predict how your day will go by how you started it. You can choose to start your mornings with chaos or coherence; it all just depends on your habits. ...

22 Sep Janine Gutierrez Gifts iCare HMO Plans to Siblings Diego, Jessica, and Maxine

Posted at 13:48h in Company News by Better Health Insider

When actress and iCare HMO brand ambassador Janine Gutierrez surprised her siblings with their own health plans, the gesture captured not just a family’s playful dynamic but also the deeper meaning of care. ...

12 Sep iCare Brings Healthcare to Viber with Telemed7: Doctor in 7 Minutes

Posted at 16:48h in Company News by Gideon Peña

In the Philippines, messaging apps are part of everyday life, but one platform stands out: Viber. Infobip’s 2024 global report shows 71 percent of Filipinos use Viber, far ahead of Messenger at 60 percent, WhatsApp at 40 percent, Instagram at 25 percent, and Telegram at...

12 Sep Don’t Lose Your Sense of Awe

Posted at 15:19h in Health and Wellness by Anne Rosales

Awe is an emotion that is easier to feel and experience than to explain; it is a complex mix of reverence, admiration, wonder, and sometimes dread. ...