November 19, 2024 Morning or Evening: When Should You Exercise?

Posted at November 19, 2024h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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November 11, 2024 Know How Trauma Affects Your Health 

Posted at November 11, 2024h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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October 31, 2024 Socializing Might Help with Your Better Health Goals. Here’s Why

Posted at October 31, 2024h in Health and Wellness by Anne Rosales

Stay connected to your loved ones and your health might benefit from it!...

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October 29, 2024 What Happens During REM Sleep?

Posted at October 29, 2024h in Health and Wellness by Anne Rosales

Sleep has two stages, which is NREM and REM sleep. Here's what REM sleep can do for you....

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October 17, 2024 Routine Checkups for Women: When and Why You Should Do It

Posted at October 17, 2024h in Health and Wellness by Anne Rosales

To be aware of the changes in your body, every woman should undergo routine checkups. Learn more about iCare's health solutions for women....

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July 26, 2024 10,000 Steps for Your Health: Should You Do It?

Posted at July 26, 2024h in Health and Wellness by Anne Rosales

Discover the benefits of walking and whether you need 10,000 steps a day for health. Learn how fewer steps can still improve heart health, mood, and more....

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May 23, 2024 iCare Inks Partnership with Healthway Cancer Care Hospital HCCH as its First Accredited HMO Partner

Posted at May 23, 2024h in Company News, Press room by Anne Rosales

The partnership comes with Healthway Medical Network (HMN) and iCare’s commitment to make preventive care, comprehensive cancer care, and general medical services more accessible to Filipinos.  ...

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