August 13, 2025 When is Regret Helpful and When Is It Destructive

Posted at August 13, 2025h in Health and Wellness by Anne Rosales

Neuroscientists have considered regret as a complex emotion. It has always been implied to be a negative feeling because there is always an underlying statement that you could have done something—you could’ve picked a different choice or an action.  ...

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August 7, 2025 We Are Hard-Wired for Generosity. Here’s How You Reward Yourself When You Give to Others

Posted at August 7, 2025h in Health and Wellness by Anne Rosales

Filipinos have always been known for our culture deeply rooted in emotional connectedness, with the spirit of bayanihan as a living example.  ...

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August 6, 2025 The Younger Generation is Becoming Less Happy

Posted at August 6, 2025h in Health and Wellness by Anne Rosales

Health and happiness go hand in hand, with people reporting higher levels of happiness and life satisfaction having a lower risk of depression and longer life expectancy.  ...

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August 5, 2025 Women Can Have Less Exercise Than Men And Still Earn the Same Health Benefit. Here’s Why

Posted at August 5, 2025h in Health and Wellness by Anne Rosales

Sometimes less is more—a sentiment that is widely applicable even to one’s health, especially to women.  ...

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August 4, 2025 Is the Pursuit of Happiness Making You Unhappier?

Posted at August 4, 2025h in Health and Wellness by Anne Rosales

Just another ladder to climb, another thing to buy, just one more minute of the day. When you see life this way, it becomes a vague representation of acquisition; it becomes an endless list of “just one more thing and I can be happy.”  ...

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July 28, 2025 It Is Okay to Slow Down. Here’s What Slow Living Means

Posted at July 28, 2025h in Health and Wellness by Anne Rosales

There’s a reason behind why the phrase “take it slow” is still sound advice. Sometimes being still and deliberate is better than being active and busy.  ...

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July 25, 2025 “You Are Ok”: How to Offer Support to Someone Struggling

Posted at July 25, 2025h in Health and Wellness by Anne Rosales

It is natural to want to help whenever we see a loved one struggling. There is no clear guide on how to offer support whenever we see someone important to us having a challenging time; every person has a different way of accepting, asking, and...

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July 18, 2025 St. Luke’s Among Asia Pacific’s Best for 2025 as iCare Proudly Celebrates the Partnership

Posted at July 18, 2025h in Company News, News, Press room by Anne Rosales

St. Luke’s Medical Center, a long-standing and trusted partner of iCare, has once again proven its global caliber after being named one of “The Best Specialized Hospitals in Asia Pacific 2025” by Newsweek, in collaboration with leading global data firm Statista. ...

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July 17, 2025 iCare Wins at Insurance Asia Awards 2025: A Milestone in Philippine Healthcare

Posted at July 17, 2025h in Company News by Gideon Peña

iCare has been named Brand Transformation of the Year - Philippines at the Insurance Asia Awards 2025, held at Marina Bay Sands in Singapore. Organized by Charlton Media Group, this prestigious annual awards program honors the most forward-thinking insurers and health providers across the region....

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July 4, 2025 Janine Gutierrez and iCare Dominate Headlines With a Call to Prioritize Health, Healing, and Family Care

Posted at July 4, 2025h in Company News, Press room by Better Health Insider

The partnership between Janine Gutierrez and iCare (Insular Health Care, Inc.) has sparked widespread media attention, following the actress’s formal introduction as the brand’s official ambassador....

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