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21 Dec Shift Work Sleep Disorder: What Is It, How to Combat

Posted at 08:03h in Health and Wellness by Anne Rosales

There are ways to manage shift work sleep disorder, but if you continue to experience symptoms of the disorder, it is best to talk to your health care provider.  ...

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21 Dec Body Changes? Here’s Why You Should Stop Commenting on Other People’s Body

Posted at 07:22h in Health and Wellness by Anne Rosales

Body shaming can negatively affect one's mental health and can lead to a gap between one’s actual self and perceived self.  ...

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11 Dec Meet iCare’s Chief Growth Officer

Posted at 18:16h in Company News by Anne Rosales

Ronnie’s strategic planning and pricing helped iCare achieve fifth place in revenues, as stated in the recent Insurance Commission report. ...

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11 Dec Meet iCare’s Data Protection Officer

Posted at 18:10h in Company News by Anne Rosales

Peter has played a pivotal role in significantly enhancing and maintaining the company’s cybersecurity rating. ...

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11 Dec Jonathan Yabut Partners with iCare to Empower Filipinos to Say Yes to Better Health

Posted at 15:14h in Company News by Anne Rosales

Multi-awarded marketer, best-selling author, and The Apprentice Asia winner Jonathan Yabut has partnered with iCare....

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11 Dec Kind Gestures Warm Your Heart and Better Your Health

Posted at 13:29h in Health and Wellness by Anne Rosales

Your kind gestures can affect someone more than you know....

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30 Nov Can Teenagers Start Using Retinol?

Posted at 11:10h in Uncategorized by Anne Rosales

Are you looking to up your skincare game? Here's what you should know about retinol. ...

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28 Nov You are Delaying Your Child’s Development With this Activity

Posted at 08:07h in Health and Wellness by Anne Rosales

You might be doing more harm to your child's development than good with this activity....

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19 Nov Morning or Evening: When Should You Exercise?

Posted at 07:28h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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11 Nov Know How Trauma Affects Your Health 

Posted at 13:28h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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iCare (Insular Health Care, Inc.)
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