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11 Dec Jonathan Yabut Partners with iCare to Empower Filipinos to Say Yes to Better Health

Posted at 15:14h in Company News by Anne Rosales

Multi-awarded marketer, best-selling author, and The Apprentice Asia winner Jonathan Yabut has partnered with iCare....

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11 Dec Kind Gestures Warm Your Heart and Better Your Health

Posted at 13:29h in Health and Wellness by Anne Rosales

Your kind gestures can affect someone more than you know....

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30 Nov Can Teenagers Start Using Retinol?

Posted at 11:10h in Uncategorized by Anne Rosales

Are you looking to up your skincare game? Here's what you should know about retinol. ...

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28 Nov You are Delaying Your Child’s Development With this Activity

Posted at 08:07h in Health and Wellness by Anne Rosales

You might be doing more harm to your child's development than good with this activity....

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19 Nov Morning or Evening: When Should You Exercise?

Posted at 07:28h in Health and Wellness by Anne Rosales

Experts say that morning exercise and evening exercise can differ from one another based on these factors....

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11 Nov Know How Trauma Affects Your Health 

Posted at 13:28h in Health and Wellness by Anne Rosales

Certain experiences, especially traumatic events, can have lasting effects on your health. ...

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31 Oct Socializing Might Help with Your Better Health Goals. Here’s Why

Posted at 10:43h in Health and Wellness by Anne Rosales

Stay connected to your loved ones and your health might benefit from it!...

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29 Oct What Happens During REM Sleep?

Posted at 07:58h in Health and Wellness by Anne Rosales

Sleep has two stages, which is NREM and REM sleep. Here's what REM sleep can do for you....

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17 Oct Routine Checkups for Women: When and Why You Should Do It

Posted at 08:36h in Health and Wellness by Anne Rosales

To be aware of the changes in your body, every woman should undergo routine checkups. Learn more about iCare's health solutions for women....

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26 Jul 10,000 Steps for Your Health: Should You Do It?

Posted at 06:47h in Health and Wellness by Anne Rosales

Discover the benefits of walking and whether you need 10,000 steps a day for health. Learn how fewer steps can still improve heart health, mood, and more....

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