Certain experiences, especially traumatic events, can have lasting effects on your health. ...
Motion sickness can occur when you’re riding a vehicle, or boat, standing on a boat deck, or being on amusement park rides....
Here's a habit you might want to avoid to prevent any unwanted weight gain....
Stay connected to your loved ones and your health might benefit from it!...
Sleep has two stages, which is NREM and REM sleep. Here's what REM sleep can do for you....
Gratitude can unlock surprising benefits to one's health....
Exercise is generally recommended for a healthy mind and body, but is it possible to do too much exercise? Here are some signs that you might be overtraining your body....
To be aware of the changes in your body, every woman should undergo routine checkups. Learn more about iCare's health solutions for women....
It is recommended to have your eyes examined at 6 months old, 3 years old, and every year between 6 and 17 years old. ...
The Philippines experienced a 35% increase in adolescent pregnancies, highlighting the need for improved sex education and active parental involvement....